The Hypnobirth of Daisy

I had a perfect pregnancy, you could say it was almost text book. Our little Pea (as we called her before we knew she was a her!), was on the chunky side, but other than that, she was growing well – as was I! It wasn’t until week 34, when my OB said that Pea’s…

Read More

Feeding journeys

Just like birth – the journey of feeding your baby will be different for everyone. I asked some of my mums to share their feeding journeys to help to see the multitude of experiences and options when it comes to this part of your postpartum journey. Their stories include everything from the breast crawl, nipple…

Read More

‘It was an incredible experience’ – Fredrik’s Birth Story

Hi Nat Little Fredrik arrived 7.29am Sunday 10th January. It was an incredible experience. Labour started approx 11pm the evening before and was pretty strong by 1am. Managed to calmly breath through all of the contractions whilst we remained home – Adam setting the space with candles, lavender, the affirmations playing and using a heat…

Read More

Acupuncture for pregnancy and birth – with Rachel Pavitt -Rumery

Fertility and pregnancy acupuncturist Rachel Pavitt-Rumery from Health Space in Mona Vale joins me LIVE to chat how acupuncture can help you on your motherhood journey. Listen as we chat all things acupuncture and birth – including how acupuncture can help with pregnancy-related symptoms such as anxiety, insomnia, circulation, pelvic and lower back pain, haemorrhoids,…

Read More

“I yelled out I DID IT!!!” – Avery’s Birth Story

This couple came to my course for the birth of their second baby after what they describe as a ‘traumatic’ first birth, with an induction that did not end as expected. During the course, I saw them process the first birth, question it and begin to prepare for their second birth with excitement rather than…

Read More