Recently I was featured on ‘The Love Approach Project’ Podcast.

In this episode I talk about what Hypnobirth is and how it helped me with my own birth and my struggle with anxiety.

It also focuses on the importance of knowledge, support and the role of fear and the impact this can have on the process of labour. Enjoy!

Follow the link to listen to the full podcast. I am episode 22.

https://anchor.fm/theloveapproachproject/episodes/Releasing-fear-and-anxiety-how-to-have-a-positive-birth-ea05rs

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